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Henry is a little fatter than he wants to be. He is a bit worried. He decides to lose weight. He eats only a little food for breakfast and supper, and has some fruit. He doesn’t eat much sugar because he thinks it makes him fatter.

Besides having only a little food, he keeps doing exercises every day. He swims very often and runs every day. Some time later, he becomes stronger.

亨利比他自己期望的要胖一點(diǎn)。他有點(diǎn)擔(dān)心。他決定減肥。他早餐和晚餐只吃了一點(diǎn)食物，還吃了一些水果。他不吃太多糖，因?yàn)樗J(rèn)為糖會使他更胖。
除了食用一點(diǎn)食物外，他每天都堅(jiān)持鍛煉。他經(jīng)常游泳，每天跑步。一段時間后，他變得更強(qiáng)壯了。