n.摩擦身體；按摩

You don't have to take a class to give yourself a proper rubdown. 你無需花一節(jié)課的時間去讓自己來一個合適的按摩。

You should use face-washing cream to rubdown the whole face,including the hair,the eyebow above,otherwise it will bring in nourishing of dandruff and grease. 洗面乳要按摩到整張臉，包括發(fā)際和眉毛上方，否則會滋生頭皮屑和油脂。