adj.撐牢的；準備的

動詞brace的過去式和過去分詞.

We braced ourselves for a bumpy landing. 我們已做好準備,著陸時會很顛簸。

He braced his foot against the wall and jumped. 他一只腳抵著墻跳。

Brace yourself for a shock! 振作起來，面對沖擊！

He braced every nerve for a supreme effort. 他振作精神準備全力以赴。

v.擁抱；包含；包圍；接受；信奉

n.擁抱