n.健身；練習(xí)；考驗(yàn)

He has made a workout plan and strictly followed it. 他制訂了一個(gè)健身計(jì)劃并嚴(yán)格執(zhí)行。

Hiking may look easy, but it can be a very good workout. 徒步旅行可能看來(lái)很簡(jiǎn)單，但他是一種特別好的健身方式。

This afternoon we went to the gym for a workout. 今天下午我們到體育館練習(xí)了。

We should warm up before our workout. 我們應(yīng)該在練習(xí)前作準(zhǔn)備運(yùn)動(dòng)。