類型：英語(yǔ)閱讀
時(shí)間：2022-12-08
點(diǎn)擊量535
Recently, I saw a
piece of
horrible news that a girl
committed suicide, but none of her
families had
perceived the girl’s
choice,
because she was an
active girl.
Actually, many
people have
sub-health problems today, and most people
haven’t
realized this
problem, thus the
tragedy happens.最近，我聽(tīng)到了一個(gè)可怕的消息。有一個(gè)女孩自殺了，但她的家人都不認(rèn)為她會(huì)做出這樣的選擇，因?yàn)樗且粋€(gè)活潑的女孩。實(shí)際上，現(xiàn)在很多人都有著亞健康問(wèn)題，大多數(shù)人沒(méi)意識(shí)到這一點(diǎn)，因此，悲劇發(fā)生了。
The
definition of a sick
person is
often believed to have
illness in
physical. But
according to the
health report, sub-health is the new type
sickness that
kills thousands of
young people, because sub-health is not easy to be perceived and
generally people don’t
consider that they have health
issue.
Sub-health is the
potential illness. It may be the
pressure you are
suffering, or the bad
emotions you are
depressing. It is more of the
mental illness. 一般生病通常都是認(rèn)為是身體有疾病。但根據(jù)健康報(bào)告，亞健康是成千上萬(wàn)年輕人的新型殺手，因?yàn)閬喗】挡蝗菀子X(jué)察到，所以大部分人都不覺(jué)得他們自己有健康問(wèn)題。亞健康是潛在的疾病，它可能是你正在承受的壓力，或者抑郁情緒，它更像是精神類的疾病。
If sub-health is not
treated in time, it will
break out
sooner or
later. Some people will feel
depressed and kill
themselves, or some get sick
badly after lacking of
exercise for a long time.
Taking regular exercises and
keeping good mood are
necessary ways to keep
healthy. The
proper adjustment can help us to stay away from sub-health.如果亞健康沒(méi)得到及時(shí)治療，遲早會(huì)爆發(fā)的。有些人會(huì)感到抑郁，然后自殺，有些會(huì)在長(zhǎng)時(shí)間缺乏鍛煉的情況下生病嚴(yán)重。經(jīng)常鍛煉、保持好心情是保持健康的必要方法。適當(dāng)?shù)恼{(diào)整可以幫助我們遠(yuǎn)離亞健康。
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