n.留神；警覺；注意
At last I understand when meditators speak of mindfulness, what they are referring to. 最終，我能理解沉思者所講的警覺指的是什么。
When Mindfulness is present, you will notice when you become stuck in your thought patterns. 當(dāng)覺知在場(chǎng)，你就會(huì)注意到自己陷入到思維模式，非常明顯，你可以后退一步，從中解脫出來。
