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Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What＇s more, excessive or severe training can do harm to our health.My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
運動在很多方面對我們有好處。不言而喻，鍛煉可以增強(qiáng)我們的體力。在籃球、排球或足球等集體運動中，我們將學(xué)習(xí)合作的重要性。在參加體育比賽的同時，我們會盡最大努力贏得比賽，激發(fā)自己的競爭精神。運動也可以幫助我們在一段時間的疲憊工作后放松。然而，俗話說“凡事都有兩面性”，體育運動也不例外。如果我們在參加體育活動時不夠小心，我們可能會傷害其他球員或自己。此外，過度或嚴(yán)格的訓(xùn)練會損害我們的健康。我參加運動告訴我，運動可以使我們的身心健康。這也是人們相互了解的好方法，可以促進(jìn)人與人之間的友誼。只要我們足夠小心，體育運動對我們只有好處。